Health Food Diaries: How Weekly Greens Blogger Alicia Sokol Eats for a Day The mom of two teaches barre classes and is training for the Army Ten-Miler. Find out how she fuels. Well+Being, Food Diaries | Oct 8, 2013
Health Walking Greatly Reduces Breast Cancer Risk Results from a new study show that it doesn’t take much to cut your chances of getting cancer. Well+Being, Health, Studies | Oct 7, 2013
Health Lunch Break Quiz: Panera Vs. Cosi Find out which sandwiches, salads, and soups are healthier at each chain. Well+Being, Lunch Break | Oct 7, 2013
Health Healthy Recipe: Pumpkin Pancakes With Spiced Apples These two fall flavors come together for a wholesome breakfast. Well+Being, Healthy Recipes | Oct 4, 2013
Health Check Out Kate Hudson’s New Line of Fitness Gear (Photos) All the items are $100 or less. Well+Being, Fitness Gear | Oct 4, 2013
Health Where to Get Your Yoga Pants Hemmed for Free Exercise pants or tops too long? These stores will tailor them at no extra cost. Well+Being, Fitness Gear | Oct 3, 2013
Health Shutdown Forces Postponement of Woodrow Wilson Bridge Half Marathon The first eight miles take place on a national park. Well+Being, News | Oct 3, 2013
Health CrossFit for Pregnant Women—Safe or Reckless? The rise in expectant mothers performing the intense workouts has sparked debate. Well+Being, Health, Fitness | Oct 2, 2013
Health Food Diaries: How the Capital Area Food Bank Director Eats During the Food Stamp Challenge Grace Lichaa shows how she eats on a normal day versus on a day dictated by a limited food budget. Well+Being, Food Diaries | Oct 1, 2013
Health Where to Work Out for Free During the Shutdown Local gyms and studios invite furloughed government workers to work out at no charge. Well+Being, Fitness Classes | Oct 1, 2013
