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Melissa Romero
Melissa Romero
Health

Fitness Class Review: Brick at Off Road DC

The new cycling/running class on U Street is a great training tool for triathletes.
Well+Being, Fitness Classes  |  Sep 30, 2013
Health

Lunch Break Quiz: Pret a Manger Vs. Au Bon Pain

Find out which sandwiches, salads, and snacks are healthier at each chain.
Well+Being, Lunch Break  |  Sep 30, 2013
Health

Healthy Recipe: Baked Apples With Honey and Oats

This fall treat makes good use of the haul of apple picking.
Well+Being, Healthy Recipes  |  Sep 27, 2013
Health

Shake Shack Has a Shack Track & Field Running Club

Make some room for burgers and fries with the restaurant’s monthly run.
Well+Being, Fitness, Fitness Classes  |  Sep 27, 2013
Health

5 “Healthier” Alternatives at Fast Food Restaurants

From Burger King’s new low-fat fries to Chipotle’s bacon-less pinto beans, quick-service spots are trying to cater to health-conscious folks.
Well+Being, News, Nutrition, Healthy Eating  |  Sep 26, 2013
Health

10 Fall Deals on Gym and Studio Memberships

Reboot your workout this fall by checking out Washington fitness centers at a discount.
Well+Being, Fitness, Fitness Classes  |  Sep 26, 2013
Health

National Association of Attorneys General Urges FDA to Regulate Electronic Cigarettes

The organization is arguing that the e-cigarette industry advertises to minors.
Well+Being, Health, News  |  Sep 25, 2013
Health

Who Won the DC Fit for Hope Weight-Loss Challenge?

The winning chef was revealed at last night’s Taste of Hope gala for the American Cancer Society.
Well+Being, Fitness, News  |  Sep 25, 2013
Health

Sport & Health to Open Luxurious Fitness Club in Rockville

It will be part of the planned Pike & Rose development in the White Flint District.
Well+Being, Fitness, News  |  Sep 24, 2013
Health

Food Diaries: How a Whole Foods Healthy Eating Specialist Eats for a Day

Cherie Lester teaches the market’s staff all about healthy living. Find out how she fuels up.
Well+Being, Food Diaries  |  Sep 24, 2013
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