Health CrossFit Football Comes to DC The traditional CrossFit offshoot caters to the power athlete and features even shorter, more explosive workouts. Well+Being, Fitness, Fitness Classes | Aug 2, 2013
Health Why Eating at Your Desk Isn’t So Bad for You Even though it’s still pretty depressing. Well+Being, Nutrition, Healthy Eating, Studies | Aug 2, 2013
Health Fitness Class Review: TRX/Kettlebell Class With Reformation Fitness The studio brings TRX, Steelbells, and Pilates to Shaw. Well+Being, Fitness Classes | Aug 1, 2013
Health Local Attorney Vincent Lopez Competes in CrossFit Games Masters Division The Balance Gym Thomas Circle athlete recalls his most grueling and memorable experiences of the games. Well+Being, Fitness, News | Aug 1, 2013
Health Fun Fall 5K Races in Washington (Photos) From muddy obstacle runs to races that end with a karaoke fest, this fall there’s a 5K for everyone. Well+Being, Fitness | Jul 31, 2013
Health July 31 Is Hepatitis C Testing Day in DC The virus is a silent killer of Washingtonians. Well+Being, Health, News, Studies | Jul 31, 2013
Health Beyoncé’s Dance Crew Makes a Surprise Visit to YMCA Campers Summer campers were treated to an impromptu workout at YMCA National Capital. Well+Being, News | Jul 30, 2013
Health Food Diaries: How Chef Victor Albisu Eats for a Day The owner of Taco Bamba and Del Campo is on a mission to win the Fit for Hope DC Challenge. Well+Being, Food Diaries | Jul 30, 2013
Health The 2013 Guide to Fall Running Shoes (Photos) ’Tis the season for brightly colored, lightweight hybrid shoes. Well+Being, Fitness Gear | Jul 29, 2013
Health Lunch Makeover: Peach Caprese Salad This five-minute recipe combines two types of in-season produce for a refreshing lunch. Well+Being, Lunch Makeover | Jul 29, 2013
