Health Local Nurse Christy Phillips Competes for the CrossFit Title of Fittest Woman on Earth Phillips heads to the CrossFit Games for the fifth time. Well+Being, Fitness | Jul 12, 2013
Health Updated: 7 Places Do Yoga and Drink Wine in Washington This Summer Because vino makes everything better. Well+Being, Fitness Classes | Jul 11, 2013
Health The Up and Over Stairs Workout at Meridian Hill Park Get your heart pumping and work on speed with this outdoor workout. Well+Being, Fit Check | Jul 10, 2013
Health Updated: 4 Places to Go Standup Paddleboarding in Washington The popular sport offers another way to cruise along the Potomac River. Well+Being, Fitness, Fitness Classes | Jul 10, 2013
Health Is There a Best Time of Year to Get Pregnant? New research examines whether what month babies are conceived affects their health. Well+Being, Health, Studies | Jul 9, 2013
Health Food Diaries: How BodyPump Instructor Monica Trauzzi Eats Trauzzi burns about 4,500 calories per week as a fitness instructor and TV host. How does she stay fueled? Well+Being, Food Diaries | Jul 9, 2013
Health Lunch Break: This Is the Unhealthiest Meal in America Long John Silver’s, you have some explaining to do. Well+Being, Nutrition, Lunch Break | Jul 8, 2013
Health 5 Workouts to Do in 10 Minutes or Less Squeeze in one of these quick calorie blasters during your next vacation. Well+Being, Fit Check | Jul 3, 2013
Health Fitness Class Review: Standup Paddleboarding Fitness With DC Surf Company Spoiler alert: It involved burpees in the middle of a river. Well+Being, Fitness Classes | Jul 3, 2013
Health Which Drugstore Sports Sunscreens Work Best? We tested out various lotions during multiple outdoor workouts. Well+Being, Fitness Gear | Jul 2, 2013
