Health Why Everyone Is Running a Half Marathon These Days Last year a record number of people ran a half marathon in the US—most of them women. What’s the deal? Well+Being, Fitness | Apr 4, 2013
Health 3 Great Jump Rope Workouts for Every Level These workouts require minimal equipment to torch major calories. Well+Being, Fitness, Fit Check | Apr 3, 2013
Health Nutritionists’ Favorite Spring Fruits and Vegetables Time to hit up the local farmers markets for healthy produce that’s in season right now. Well+Being, Nutrition, Healthy Eating | Apr 3, 2013
Health Least Healthy Kids’ Meals at Chain Restaurants According to a new report, 97 percent of meals intended for children flunk nutrition. Well+Being, Nutrition, Healthy Eating | Apr 2, 2013
Health Food Diaries: Finding Healthy Food at Nationals Park Katie Fouts, co-owner of Biker Barre, shares how she celebrated opening day without overindulging. Well+Being, Food Diaries | Apr 2, 2013
Health Lunch Break: The Healthiest and Worst Pitas and Bowls at Cava Mezze Grill The worst option clocks in with 26 grams of fat and 1,200 milligrams of sodium. Well+Being, Lunch Break | Apr 1, 2013
Health Healthy Recipe: Chocolate Peanut Butter Easter Eggs Chocolate, peanut butter, and chia seeds. This recipe can do no wrong. Well+Being, Healthy Recipes | Mar 29, 2013
Health How to Avoid Late-Night Snacking with Breakfast New research shows high-protein breakfasts can help prevent weight gain. Well+Being, Nutrition, Healthy Eating, Studies | Mar 29, 2013
Health Why Are DC Studio Fitness Classes So Darn Expensive? Local owners offer their take on why their classes cost more than a gym membership. Well+Being, Fitness, Fitness Classes | Mar 28, 2013
Health 3 Ways to Register for the Sold-Out Marine Corps Marathon Some running organizations have slots available. Well+Being, Fitness | Mar 28, 2013
