Health 9 Health and Food Trends to Expect in 2013 Quinoa and kale are so last year. Well+Being, Health, Fitness, Nutrition | Jan 9, 2013
Health Food Diaries: How to Eat on the Paleo Diet The owner of the Paleo-friendly company Power Supply and avid CrossFitter lost 40 pounds while on the diet. Well+Being, Food Diaries | Jan 8, 2013
Health 5 More Types of People Not To Be at the Gym Save the flirting for the dance floor, not the gym floor, people. Well+Being, Fitness | Jan 8, 2013
Health 10 Expert-Recommended Winter Fruits and Vegetables Local dietitians reveal their favorite in-season produce and how to cook and eat it. Well+Being, Nutrition, Healthy Eating | Jan 7, 2013
Health 7 of the Healthiest Lunches in DC Under $7 Save calories—and cash—with these cheap and healthy meals. Well+Being, Nutrition, Healthy Eating, Lunch Break | Jan 7, 2013
Health Local Lawyer Sets US Record in High Jump At 55, Bruce McBarnette is still one of the best high jumpers in the country. Well+Being, Fitness | Jan 4, 2013
Health 5 Delicious and Healthy Salad Recipes to Try You can’t go wrong with these guilt-free meals. Well+Being, Healthy Recipes | Jan 4, 2013
Health Which Type of Exercise Is Best for Quick Weight Loss? A new study compares the results of aerobic exercise and resistance training. Well+Being, Health, Fitness, Studies | Jan 3, 2013
Health New Year’s Gym Membership Deals in Washington These gyms and studios are offering discounts and free classes for the month of January. Well+Being, Fitness, Fitness Classes | Jan 3, 2013
Health The Ultimate New Year’s Bodyweight Workout Your body is the only tool you'll need for this workout. Well+Being, Fitness, Fit Check | Jan 2, 2013
