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Melissa Romero
Melissa Romero
Health

11 Last-Minute Stocking Stuffers for Fitness Lovers

If you’re out of gift ideas, we’ve got you covered.
Well+Being, Fitness, Fitness Gear  |  Dec 17, 2012
How to Register (Again) for the Nike Women’s Half Marathon
Health

How to Register (Again) for the Nike Women’s Half Marathon

Didn’t get into the lottery? Here’s your second chance.
Well+Being, Fitness  |  Dec 14, 2012
Health

Top 7 Fitness Classes We Took in 2012

From pole dancing to trapeze school, we sweat, ran, danced, and limped in pain—all for you, dear readers.
Well+Being, Fitness, Fitness Classes  |  Dec 14, 2012
Free Blitz and Glitz Class Offers Workout and Blowout in One
Health

Free Blitz and Glitz Class Offers Workout and Blowout in One

Get 30 minutes of exercise plus a 30-minute primp session.
Well+Being, Fitness, Fitness Classes  |  Dec 13, 2012
Health

How to Properly Fit Yourself to a Stationary Bike

Avoid stress and pain at your next indoor cycling session by making sure you’re fitted properly to your bike.
Well+Being, Fitness, Fitness Classes  |  Dec 13, 2012
Health

Caffeinated Coffee Can Lower Risk of Oral Cancer

It’s another win for coffee lovers.
Well+Being, Health, Studies  |  Dec 12, 2012
Health

Holiday Gift Guide: 8 Gadgets for the Serious Fitness Tracker

Fuel their obsession with heart rate monitors, motion detectors, and more.
Well+Being, Fitness, Fitness Gear  |  Dec 12, 2012
Health

Food Diaries: How Yoga Instructor Jes Hvriak Eats for a Day

The part-time yoga instructor shares her favorite meal—plus a delicious dessert, complete with Oreo crust.
Well+Being, Food Diaries  |  Dec 11, 2012
Health

Go to Broadway Boot Camp With Cast of “Les Mis” at Vida Fitness

Sing, dance, and sweat your way through this boot camp to the popular songs of the Broadway show.
Well+Being, Fitness, Fitness Classes  |  Dec 11, 2012
Health

How to Stay Fit During the Holidays, Part II

Tricks and tips from personal trainers on how to avoid holiday weight gain but still enjoy the festivities.
Well+Being, Health, Fitness, Healthy Eating  |  Dec 11, 2012
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