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Melissa Romero
Melissa Romero
Health

Who Are the Least Healthy Employees in America?

Hint: They are the very people whose job is to keep you healthy.
Well+Being, Health, Studies  |  Oct 17, 2012
Local Man Runs Entire Baltimore Marathon in Flip-Flops
Health

Local Man Runs Entire Baltimore Marathon in Flip-Flops

Keith Levasseur hopes to enter the Guinness Book of World Records.
Well+Being, Fitness  |  Oct 17, 2012
Health

Eight 20-Minute High-Intensity Workouts

Because it’s not about how long you exercise, but how hard the workout is.
Well+Being, Fitness, Fit Check  |  Oct 17, 2012
Health

Bart Yasso to Visit Potomac River Running

“Runner’s World’s” chief running officer will lead a group run on Wednesday.
Well+Being, Fitness, Fitness Classes  |  Oct 16, 2012
Health

Food Diaries: How Dietitian Melissa Musiker Eats for a Day

With back-to-back meetings, can the food policy expert manage to stay on track with her diet?
Well+Being, Food Diaries  |  Oct 16, 2012
Health

Is There Such a Thing As Too Much Yoga?

You asked, we answered. Four fitness experts weigh in.
Well+Being, Fitness  |  Oct 16, 2012
Health

Revolve Fitness, Lava Barre, and MyBootcamp to Host Combined Workouts

Three Arlington studios will combine forces for a 90-minute sweatfest.
Well+Being, Fitness, Fitness Classes  |  Oct 15, 2012
Health

Preview: Off Road Cycling to Open in Shaw Next Week

The indoor cycling studio becomes the first to offer TRX and boxing classes.
Well+Being, Fitness, Fitness Classes  |  Oct 12, 2012
A Seriously Spooky Video of Markoff’s Haunted Forest
News & Politics

A Seriously Spooky Video of Markoff’s Haunted Forest

This will get you in the mood for Halloween.
Capital Comment, Local News  |  Oct 12, 2012
Health

Test-Ride the ElliptiGO Through DC With an Olympian

Professional runners Julie Culley and Michael Wardian will lead tours through the city for the next four Sundays.
Well+Being, Fitness, Fitness Classes  |  Oct 11, 2012
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