Health Results Gym to Host Workouts Before Nationals Game Get in a Zumba or strength-training workout before Saturday’s game. Well+Being, Fitness Classes | Sep 19, 2012
Health “F as in Fat”: Obesity Rates Predicted to Rise Drastically in Washington A new report finds that more than half of states could have obesity rates above 50 percent by 2030. Well+Being, Health | Sep 19, 2012
Health Why You Should Get a Skin Exam Now Dermatologist Dr. Marnie Nussbaum explains what goes on during a skin exam and the warning signs that may put you at risk for skin cancer. Well+Being, Skin care | Sep 19, 2012
News & Politics Why Older Animals Make Good Companions Though it can be hard to resist kittens and puppies, older animals often make the best pets. Home Design Chats | Sep 19, 2012
Health Do the Paul Ryan-Touted P90X Workout for Free in DC Tony Horton, creator of the popular workout, returns to Washington for an outdoor class. Well+Being, Fitness Classes | Sep 18, 2012
Health Food Diaries: How Registered Dietitian Nicole Holovach Eats For a Day The nutrition expert and yoga enthusiast offers her homemade breakfast oatmeal recipe. Well+Being, Food Diaries | Sep 18, 2012
Health 9 of the Healthiest Fall Fruits and Veggies Plus: Tips from nutrition experts on their favorite ways to cook their favorite fall produce. Well+Being, Nutrition, Healthy Eating | Sep 17, 2012
Health Pilates on the Patio at Poste Returns for Fall Poste Modern Brasserie will host Pilates and brunch every week starting this Saturday. Well+Being, Fitness Classes | Sep 14, 2012
Health Nonalcoholic Red Wine Is Still Worth the Chug A study shows that the drink may have better effects on our heart than alcoholic wine. Well+Being, Health, Nutrition, Studies | Sep 14, 2012
Health Everything You Need to Know About Buying Frozen Produce Expert Katie Heddleston shares tips for selecting and preparing frozen fruits and vegetables. Well+Being, Nutrition, Healthy Eating | Sep 13, 2012