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Melissa Romero
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Health

Food Diaries: How Figure-Skating Champion Michael Weiss Eats for a Day

The Washington native and Olympian is back in town for an ice-skating show at Kettler Capitals Iceplex.
Well+Being, Food Diaries  |  Sep 4, 2012
Health

National Yoga Month Deals in Washington

Throughout September, local studios will offer deals and special events in honor of National Yoga Month.
Well+Being, Fitness, Fitness Classes, Fit Fun  |  Sep 4, 2012
Health

5 Things to Know About the New Triathlon Store Tri360

The new Arlington store has a bike repair shop, top-of-the-line gear, and more.
Well+Being, Fitness  |  Aug 30, 2012
Health

Why Eggs Don’t Deserve Their Bad Rap

As long as you’re smart about it, eating egg yolks won’t kill you.
Well+Being, Nutrition, Healthy Eating, Studies  |  Aug 29, 2012
Health

Food Diaries: How Personal Trainer Inez Sobczak Eats for a Day

The owner of Fit-Nez training studio relies on multiple small meals to keep up her energy.
Well+Being, Food Diaries  |  Aug 28, 2012
Health

What Washington Should Know About the West Nile Virus

Dr. David Parenti, an expert on tropical medicine and infectious diseases, tells us whether we should be worried about an outbreak.
Well+Being, Health  |  Aug 24, 2012
Health

The 6 Healthiest Superfood Combos

Eating these foods together helps our bodies absorb a nutritional goldmine.
Well+Being, Nutrition, Healthy Eating  |  Aug 23, 2012
Health

Food Diaries: How NBC4 Producer and Yoga Instructor Lauren Dunn Eats for a Day

With such a hectic schedule, can Dunn maintain the healthy lifestyle she preaches?
Well+Being, Food Diaries  |  Aug 22, 2012
News & Politics

Great Hair 2012: How to Create a Loose Bun

A step-by-step guide to nailing the perfect casual updo.
Style  |  Aug 21, 2012
News & Politics

Great Hair 2012: How to Blowout Your Hair

A step-by-step guide to nailing sleek hair at home.
Style  |  Aug 21, 2012
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