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Melissa Romero
Melissa Romero
News & Politics

Great Hair 2012: How to Create Loose Curls

A step-by-step guide to nailing romantic ringlets.
Style  |  Aug 21, 2012
News & Politics

How to Pick a Comfortable Shoe

Want a dress pump you can walk in all day? You may know that a wider heel is more stable than a thin one, but here are other expert tips for choosing a shoe.
Style  |  Aug 21, 2012
Health

What Is the Single Best Exercise to Do?

Experts weigh in on the highly complex answer.
Well+Being, Fitness  |  Aug 16, 2012
Health

Foods to Fuel Up Before 5 Different Workouts

Get the most out of your workout by munching on these snacks beforehand.
Well+Being, Fitness, Nutrition, Healthy Eating  |  Aug 15, 2012
Health

The Fattest State in the US Is . . .

Did DC, Maryland, or Virginia make this year’s list?
Well+Being, Health, Studies  |  Aug 15, 2012
Health

Strict Food Laws Are Helping Children Lose Weight

Research shows that states’ efforts to curb childhood obesity are working—to a certain extent.
Well+Being, Nutrition, Healthy Eating, Studies  |  Aug 14, 2012
Health

7 Quick Ways to Relieve Stress

When you can’t run off to yoga class, these simple tasks can save you from a meltdown.
Well+Being, Health  |  Aug 14, 2012
Health

Food Diaries: How Personal Trainer Errick McAdams Eats for a Day

Does this personal trainer practice what he preaches?
Well+Being, Food Diaries  |  Aug 14, 2012
Health

Running a Marathon? Load Up on Fat

New research suggests carb-loading before a race isn’t the best way to energize.
Well+Being, Fitness, Nutrition, Healthy Eating  |  Aug 13, 2012
Health

13 Highly Rated Boot Camps in Washington

From mommy boot camps to a workout designed by US Marines, these sessions will whip your butt (and the rest of you) into shape.
Well+Being, Fitness Classes  |  Aug 13, 2012
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