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Melissa Romero
Melissa Romero
Health

Are Women in CrossFit Too Bulky?

The common concern among new female CrossFitters is that they’ll be too buff. Female coaches weigh in on the heated debate.
Well+Being, Fitness  |  Aug 1, 2012
The Graveyard Shift Is the Worst for Your Heart
Health

The Graveyard Shift Is the Worst for Your Heart

People who work various shifts are at high risk for heart attacks.
Well+Being, Health, Studies  |  Jul 31, 2012
Health

Food Diaries: How Yoga Instructor Christine Saladino Eats for a Day

The accountant by day and yoga instructor by night is a newbie vegetarian.
Well+Being, Food Diaries  |  Jul 31, 2012
Health

How Yoga Reduces Stress

New research examines the science behind a certain type of yoga’s ability to reduce stress in our bodies.
Well+Being, Health, Studies  |  Jul 30, 2012
Health

5 Extremely Helpful (and Free) Health Apps To Download Now

Test your vision and get your burning health questions answered by doctors with these apps.
Well+Being, Health  |  Jul 30, 2012
Health

The Diet That Actually Helps Keeps the Weight Off

A new study explains the science behind why many diets only work short term.
Well+Being, Health, Nutrition, Healthy Eating  |  Jul 27, 2012
Health

In Your Words: Tell Us Your Stories About Concussions

The tragic story of Austin Trenum, who killed himself after suffering a concussion, has resonated with many of you—and we want you to share your experiences.
Well+Being, Health  |  Jul 27, 2012
Health

Healthy Recipes: 3 Easy and Delicious Ways to Eat an Avocado

The fruit has a place in so much more than sandwiches and salads.
Well+Being, Healthy Recipes  |  Jul 27, 2012
Do Yoga in Support of Local Instructor Michael Joel Hall’s Recovery
Health

Do Yoga in Support of Local Instructor Michael Joel Hall’s Recovery

Yoga studios are raising money for a popular yoga instructor and his partner who were attacked in an alleged hate crime.
Well+Being, Fitness Classes  |  Jul 25, 2012
Health

Cheese Can Help Reduce Chances of Developing Type 2 Diabetes

Pizza lovers, rejoice—researchers have found a link between consumption of cheese and lower risk of the disease.
Well+Being, Nutrition, Healthy Eating, Studies  |  Jul 25, 2012
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