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Melissa Romero
Melissa Romero
Health

Corcoran Gallery to Offer Yoga Classes and Breakfast in July

Take a yoga class and view the exhibitions before the gallery opens to the public.
Well+Being, Fitness Classes  |  Jul 6, 2012
Health

When Drinking Coffee Is Not a Good Idea

Coffee is often praised for its health benefits, but new research says drinking it may harm a certain group’s chances of becoming pregnant.
Well+Being, Health, Studies  |  Jul 5, 2012
Health

The Time I Went to Trapeze School

Trapeze School New York’s conditioning class prepares students to fly through the air.
Well+Being, Fitness, Fitness Classes  |  Jul 5, 2012
Health

4 Beers Under 70 Calories

Ready to indulge but worried about your waistline? These beers are a good option.
Well+Being, Healthy Eating  |  Jul 3, 2012
Washington Sports Club Open to All Storm Victims
Health

Washington Sports Club Open to All Storm Victims

Local residents can use the gym for a free workout and hot shower.
Well+Being, Fitness  |  Jul 3, 2012
Health

Easy Ways To Stay Cool During an Outdoor Workout

These methods will keep you from passing out from heat exhaustion during a hot workout.
Well+Being, Fitness  |  Jul 3, 2012
For Chronic Pain Sufferers, It’s All In Your Head
Health

For Chronic Pain Sufferers, It’s All In Your Head

The state of your brain may determine whether an injury heals or the pain persists.
Well+Being, Health, Studies  |  Jul 2, 2012
Health

How Skipping Breakfast Is Bad for Your Waistline

Breakfast eaters consume much fewer calories throughout the day than skippers.
Well+Being, Healthy Eating  |  Jul 2, 2012
Why Napping Is Good for Memory
Health

Why Napping Is Good for Memory

New research shows that sleeping may preserve memories and help with learning and performance.
Well+Being, Studies  |  Jun 28, 2012
Health

Food Diaries: How Nutritionist Danielle Omar Eats for a Day

A local registered dietitian shares what she eats on a normal day.
Well+Being, Food Diaries  |  Jun 28, 2012
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