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Melissa Romero
Melissa Romero
Health

Chew on This: How Fast You Eat May Affect Your Risk of Diabetes

Research shows that wolfing down your food can double your risk of suffering from type 2 diabetes.
Well+Being, Health, Nutrition, Healthy Eating  |  May 16, 2012
Health

How to Determine if a Facial Is Right for You

Dermatologist Dr. Tina Alster says facials are great for relaxation, but can sometimes do more harm than good.
Well+Being, Skin care  |  May 15, 2012
Health

Why Is CrossFit So Addictive?

The exercise program that has people running, jumping, and lifting with such intensity is taking over the fitness world. But what is it that has everyone coming back for more?
Well+Being, Fitness, Fitness Classes  |  May 15, 2012
Health

Women Are Still Smoking, Drinking, and Doing Drugs While Pregnant

A new survey finds that substance abuse during pregnancy varies by race and ethnicity.
Well+Being, Health, Studies  |  May 14, 2012
Health

4 of the Newest Minimalist Shoes to Hit the Market

Bright and bold is the theme of this year’s pared-down shoe designs.
Well+Being, Fitness Gear  |  May 14, 2012
Health

DC Yoga Week Starts This Sunday

Participating studios will offer free and $5 yoga classes for the week.
Well+Being, Fitness  |  May 11, 2012
Ironman 70.3 National Harbor Canceled Due to Lack of Participants
Health

Ironman 70.3 National Harbor Canceled Due to Lack of Participants

Organizers say Ironman asked them to “stay silent” to prevent damage to its brand.
Well+Being, Fitness  |  May 11, 2012
Health

Are Two-a-Days Ever a Good Idea?

Fitness addicts are spending lots of money and hours a day on multiple workout sessions to reach their fitness goals—but sometimes at a health cost.
Well+Being, Health  |  May 10, 2012
News & Politics

Gray Is the New Beige

Local home design experts share how they incorporate gray paint into home design.
Home Design Chats  |  May 10, 2012
News & Politics

Sitting Pretty: Where to Find It

Where do interior designers shop for one-of-a-kind accessories and distinctive home furnishings? Here are 80 of their favorite retailers.
Home Design Chats  |  May 10, 2012
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