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Melissa Romero
Melissa Romero
Health

How Much Do Americans Really Exercise?

Washingtonians may be an anomaly, but overall Americans need to step up their game.
Well+Being, Health, Fitness  |  May 10, 2012
Health

Don’t Knock the Country Life

Kids who grow up in rural areas are less likely to develop asthma or allergic diseases.
Well+Being, Health, Studies  |  May 9, 2012
Health

What Your Long Commute Does To Your Health

The longer commute you have, the more health risks you have.
Well+Being, Health, Studies  |  May 9, 2012
Health

The Powerful Health Benefits of Buckwheat

This lesser-known fruit seed offers more than one reason to incorporate it into your diet now.
Well+Being, Nutrition, Healthy Eating  |  May 8, 2012
Health

Zinc May Shorten Common Cold, but are the Side Effects Worth It?

An analysis finds that zinc may not be all it’s cracked up to be.
Well+Being, Health, Studies  |  May 8, 2012
Health

The 9 Types of People Not To Be at the Gym

We asked, you complained. Don’t ruin everyone else’s workout by being this annoying person at the gym.
Well+Being, Fitness  |  May 8, 2012
Health

How Jogging Can Add Years to Your Life

New research shows that even light jogging can dramatically increase your life expectancy.
Well+Being, Health, Fitness, Studies  |  May 7, 2012
Health

Hate Pork? It May Be Genetic

If bacon makes you gag, Mom and Dad could be to blame (or thank).
Well+Being, Health, Studies  |  May 4, 2012
Health

Mother’s Day Spa Specials

Give Mom the gift of relaxation this Mother’s Day at one of these spas in DC, Maryland, and Virginia.
Mother's Day in DC, Spas  |  May 4, 2012
Health

Computer Use + Exercise = A Promising Way to Ward Off Memory Loss

Results from a new study add to growing research that simple, mentally stimulating activities are good for our noggins.
Well+Being, Health, Studies  |  May 3, 2012
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