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Melissa Romero
Melissa Romero
DC Triathlon Cancels Its Event in June
Health

DC Triathlon Cancels Its Event in June

The National Park Service denied the required permit for the third annual race.
Well+Being, Fitness, Sports  |  Mar 14, 2012
Health

7 Exercises You Shouldn't Bother Doing at the Gym

Making it to the gym is hard enough—don’t waste your time with these common moves.
Well+Being, Fitness  |  Mar 14, 2012
Health

Your Favorite Red Meat Is Killing You

Eating one serving of red meat per day can increase the risk of dying by 12 percent.
Well+Being, Health, Healthy Eating  |  Mar 13, 2012
Health

Spinlates Mixes Cycling and Pilates Into One Tough Workout

Mint DC’s newest class takes place on a bike and a Pilates reformer machine.
Well+Being, Fitness  |  Mar 13, 2012
Health

Registration Starts Today for Spa Week

We rounded up all of the spas in Washington offering $50 treatments for one week in April.
Well+Being, Health  |  Mar 12, 2012
Health

Tips to Prepare for Daylight Savings Time

The health risks of losing one hour of sleep may be worse than you thought.
Well+Being, Health  |  Mar 9, 2012
Health

What Parents Need to Know About Primary Teeth Care

Surgery for tooth decay is on the rise for preschoolers. Find out how to protect your child’s teeth.
Well+Being, Health  |  Mar 8, 2012
Health

Maryland and Virginia Report Poisoning From Skin Products

The FDA warns consumers of mercury-tainted creams and lotions.
Well+Being, Health  |  Mar 7, 2012
Health

The Powerful Health Benefits of Shiitake Mushrooms

Don’t knock the fungus until you’ve tried it. Your body will be happy you did.
Well+Being, Healthy Eating  |  Mar 7, 2012
Health

St. Patrick’s Day Races in Washington

Wear your best leprechaun attire and join hundreds of runners at one—or all—of these races in the area.
Well+Being, Fitness  |  Mar 6, 2012
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