Health DC, Maryland, and Virginia Make Top 15 List of Healthiest US States, Cities A year-long Gallup survey ranks places on emotional and physical health, among other factors. Well+Being, Health | Feb 27, 2012
Health The Powerful Health Benefits of Chia Seeds Find out how to include these nutrient-packed seeds in your diet. Well+Being, Healthy Eating | Feb 27, 2012
Health 3 Apps That Will Help You Sleep Better Catch up on your zzzs this weekend by trying out these sleep-inducing apps. Well+Being, Health | Feb 24, 2012
Health US Surgeons Have a Higher Rate of Alcohol Abuse Than the Rest of Us A local expert sheds light on why surgeons tend to fall prey to substance abuse. Well+Being, Health | Feb 23, 2012
Health 8 Yoga Bloggers to Know in Washington These bendy bloggers are at the forefront of the ever-growing local yoga community. Well+Being, Fitness | Feb 23, 2012
Health Is an Ice Bath the Best Way to Treat Sore Muscles? This painfully cold therapy may not be the only way to soothe your aches. Well+Being, Health | Feb 22, 2012
Health Ugly Toenails? A New Laser Therapy Can Help With That Nail fungus is common but not that easily treatable—until now. Well+Being, Health | Feb 22, 2012
Health What’s the Best Time of Day to Work Out? Some say morning; others swear by midday. We asked two local experts to debunk the mystery. Well+Being, Health, Fitness | Feb 22, 2012
Health Local Pro Triathlete Kristin Andrews Is Turning Heads Nationwide The young Chevy Chase resident, who is making a name for herself in the tough world of triathlons, will appear at a local health summit in March. Well+Being, Fitness | Feb 21, 2012
Health How to Do a Hang Clean This power-lifting exercise isn’t just for athletes. Well+Being, Fitness | Feb 21, 2012
