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Melissa Romero
Melissa Romero
Health

Bob Harper of “The Biggest Loser” Drops By a Local Gym for a Workout

Trainers at Balance Gym in Thomas Circle had the opportunity to coach one of the most well-known trainers in the US.
Well+Being, Fitness  |  Feb 17, 2012
Health

Snickers and Twix Chocolates Go on a Diet

Mars Inc. announces it will no longer sell chocolates that contain more than 250 calories.
Well+Being, Healthy Eating  |  Feb 17, 2012
Health

What the Local Outbreak of Norovirus Means For You

Dr. Gary Simon of George Washington University shares where the bug comes from and how you can avoid it.
Well+Being, Health  |  Feb 16, 2012
Health

Sinus Infection? Avoid Antibiotics

Turns out the common solution to treating a nasty infection doesn’t do much to help.
Well+Being, Health  |  Feb 15, 2012
Health

The Superfood to Eat Now: Sweet Potatoes

Find out how to select, prepare, and cook this beloved root vegetable, which is chock-full of nutrients.
Well+Being, Healthy Eating  |  Feb 15, 2012
Health

How to Keep Burning Calories After a Workout

The answer is pretty simple—and completely doable.
Well+Being, Fitness  |  Feb 15, 2012
Health

Should You Work Out With Your Significant Other?

Sure, it’s healthy for your body, but find out if exercising with your partner is really the healthiest thing for your relationship.
Well+Being, Health, Fitness  |  Feb 14, 2012
How to Do a Burpee
Health

How to Do a Burpee

This odd exercise is a great way to burn calories fast—if you know how to do it properly.
Well+Being, Fitness, Fit Check  |  Feb 14, 2012
Cupid’s Undie Run Raises Nearly $300,000 for Children’s Tumor Foundation
Health

Cupid’s Undie Run Raises Nearly $300,000 for Children’s Tumor Foundation

See the best tweets, photos, and videos of underwear-clad runners from Saturday’s DC race.
Well+Being, Fitness  |  Feb 13, 2012
Health

4 Healthy Cocktails for Every Valentine’s Day Occasion

Mixologist extraordinaire Gina Chersevani creates a cocktail for every Valentine’s Day situation.
Well+Being, Healthy Recipes  |  Feb 10, 2012
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