Health Registration Opens Today for the Marine Corps Historic Half Runners can save $15 off the final registration fee. Well+Being, Fitness | Jan 25, 2012
Health Vida Fitness Opens in Mount Vernon Today The fifth location of the luxury gym features private saunas, hundreds of cardio machines, and three fitness studios. Well+Being, Fitness | Jan 23, 2012
Health One More Reason to Drink Coffee Researchers say they’ve found out how and why drinking a cup of joe reduces the risk of developing type 2 diabetes. Well+Being, Health | Jan 23, 2012
Health 5 Post-Workout Foods Whether you’re on the go or have time for a sit-down meal, these foods and drinks will give you the nutrients you need after exercising. Well+Being, Healthy Eating | Jan 23, 2012
Health The Vegetable to Eat Now: Beets The root vegetable has earned a large following—and for good reason. Well+Being, Healthy Eating | Jan 20, 2012
Health What You Need to Know About Diabetes From the symptoms of each kind to the lesser-known type 1.5, here are the facts about this disease. Well+Being, Health, Healthy Eating | Jan 19, 2012
Health Six Local Nutrition Bloggers to Follow From tasty recipes to tips on how to lead a healthy life, these Washington-based nutritionists’ blogs are worth a read. Well+Being, Healthy Eating | Jan 18, 2012
Health One in Ten Smokers Lies to His or Her Doctor Results from a national survey show that smokers are ashamed of their habit and need more support from their health-care provider. Well+Being, Health | Jan 17, 2012
Health What You Need to Know About Weight Watchers The popular commercial diet program just unveiled a new points system. We’ve got all the details. Well+Being, Health, Dieting & Weight Loss | Jan 13, 2012
Health How to Prevent and Treat Shin Splints A local physical therapist explains what causes these common injuries and how to avoid them. Well+Being, Health, Fitness, Sports | Jan 12, 2012
